Services / Couples
When "we're fine" stopped being true a long time ago.
You love each other. You also can't remember the last time a hard conversation didn't end in silence or a slammed door.
50 minutes
Weekly
What this addresses
If any of this is in your living room.
You don’t need to have all of these boxes checked. One is enough to reach out.
- 01Emotional disconnection and roommate dynamics
- 02Recurring conflict that never actually resolves
- 03Shutdown, stonewalling, and walking-on-eggshells patterns
- 04Resentment that's been quietly compounding for years
- 05Rebuilding trust after a rupture
- 06Reconnection after kids, distance, or drift
How this works
The shape of the work.
We start with what's actually happening in your relationship — not a personality test.
You'll learn to name what you feel before it becomes a fight, and hear what your partner means before you react to what they said.
Most couples stop having the same argument inside the first six sessions. That's the bar.
Session length
50 minutes
Cadence
Weekly
Format
In-person in Jacksonville, FL · or virtual across FL and CO
Fill out the inquiry form on the Contact page. You'll hear back within 48 hours, usually same-day, with a 20-minute consultation slot. The consult is free and exists for one reason: to make sure this is the right fit before either of us commits.
Standard sessions are 50 minutes. Most weekly clients come weekly at the start and taper to every other week once momentum is there. Couples sessions sometimes run 80 minutes — you'll know before booking.
Less intake form, more conversation. I ask what brought you in, what you've already tried, and what a better version of this looks like. By the end of the first session, you'll leave with a clear plan for the next few.
No. If you're in acute crisis, call or text 988 (US Suicide & Crisis Lifeline) or go to your nearest ER. This practice is set up for ongoing work, not emergencies.
This is a private-pay practice. A superbill is available on request for out-of-network reimbursement if your plan covers it. Couples and sex therapy are rarely covered by insurance anyway — most couples don't carry a diagnosis, and intimacy work isn't medically coded.
Fees depend on service and session length. Weekly sessions and intensives are priced separately. Rates are shared on the consultation call so you can make an informed decision before any commitment.
Both. In-person is available at the Jacksonville, FL office. Virtual sessions are available anywhere in Florida or Colorado — secure video, no download required.
Also offered
Other ways we work together.
Sex & Intimacy
Sex & Intimacy Therapy
Desire discrepancy, avoidance, shame, body stuff, the aftermath of religion or purity culture — we go where weekly therapy usually doesn't.
Perinatal
Perinatal & Postpartum
Pregnancy, birth, and postpartum rearrange a relationship. We help you land somewhere livable, close, and honest — without pretending it's the before.
EMDR
EMDR
Evidence-based trauma therapy for the stuff that insight alone can't resolve. For deep-dive intensive work, see the Intensives page.
Ready?
Take the first step — that’s usually the hardest part.
A 20-minute consultation is free. It exists for one reason: to make sure this is the right fit before either of us commits.
replies within 48 hrs — honest, first.